by Michele Redmon I don’t know about you but I’m a sucker for self-improvement. Every New Year more and more friends shun the practice of making resolutions but I loyally pull out a clean sheet of paper and write out my goals for the year. As someone who perpetually craves a fresh start (I’ll stop …
Being Vulnerable is a Strength, not a Weakness
A few weeks ago I started speaking with a life coach. It was my alternative to traditional talk therapy, which in the past, has never really benefited me for one reason or another, but mostly because after being asked about feeling important, one psychologist nodded off to dreamland in the middle of my response. So …