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Category: food, health & wellness

Home / food, health & wellness
food, health & wellness Monday Motivation

November 11th / Reconnect with Love We Nurture in Ourselves

by Maegan Tintarion November 11, 2024November 11, 2024

Hello Lovecats… I’m not sure about you, but I’ve been in a daze for the past week, an emotional roller coaster, a confused state much like the Twilight Zone, if any of you are old enough to remember that show 😊 and because of it, I haven’t been able to get much of anything done. …

fitness food, health & wellness Style

It Shines Inside, You Can’t Take That From Me

by Maegan Tintarion October 30, 2024October 30, 2024

What I’m Wearing… * Gray/lavender cropped hoodie… this is actually my Dogwood sweatshirt turned inside out 😆 also, it makes it not quite as hot, since the weather is still up and down right now * Black sweatpants from Hollister (FAVE sweatpants because they’re so soft and cozy and they’re on sale right now!) * …

have the audacity to dream big and create a life you love - monday motivation quotes
food, health & wellness inspiration Monday Motivation

Your Next Level Dream Life is Going To Require This One Thing…

by Maegan Tintariupdated on August 19, 2024August 19, 2024

If you’re following along my Instagram or my Substack, you probably already know this, but I’ve started a little something on YouTube, just to see where it goes. I’ve committed myself to one video a week for a month, and even though I already wanted to give up, I didn’t… I haven’t and I’m not …

Places We Store Unwanted Emotions
food, health & wellness mental health wellness

Places We Store Unwanted Emotions

by Maegan Tintariupdated on August 9, 2024August 9, 2024

This reel from @the.gratitude.farm stopped me in my tracks recently and I had to screenshot each text block to really be able to take in the information and then I thought it was so helpful, that I’d share it here, with you! 😊 If we really take the time to listen to our bodies and …

80s dome house in lake arrowhead california-contemporary interior design-library-plants-how low humidity can affect your health-how to keep your humidity levels comfortable in your house
food, health & wellness Home & Decor Le Dome

How Low Humidity at Le Dome House Turned Me into a Plant Lady

by Maegan Tintariupdated on March 11, 2024March 11, 2024

As much as I love nature and being surrounded by trees and gorgeous greenery OUTSIDE, I’ve never really been an in-house plant person (although I would DIE for an in-house atrium!) Aside from my kitchen window orchids (a mainstay in all my houses) and a possible much larger and usually tropical living room tree of …

may flowers-purple orchids and journals-life-mental health and wellness, perspective, thoughts, spring
Flowers food, health & wellness Lake Arrowhead mental health nature

May Flowers and Thoughts on Life and Perspective

by Maegan Tintarion May 4, 2023May 4, 2023

I’ve been thinking a lot about perspective lately… and I think, as much as we sometimes forget that life isn’t happening to us and that we aren’t victims of life, but instead we are creating our life minute by minute, day by day, year by year… our perspective truly defines how we interpret our lives …

the key to tapping into your divine feminine energy and why it's important that you do
food, health & wellness Relationships Valentine's Day

The Key to Tapping Into Your Divine Feminine Energy

by Maegan Tintariupdated on February 9, 2023February 9, 2023

Because it’s February and Valentine’s Day is next week and LOVE IS IN THE AIR and the topic of relationships becomes primary focus, I started thinking about what it means to be feminine and to fully embrace and live in divine feminine energy and noted how much more authentically I live now vs when I …

food, health & wellness mental health Self-Care Sundays

Self Care Sunday // Take a Second To Realize How Far You’ve Come

by Maegan Tintariupdated on February 5, 2023February 5, 2023

I feel like I have so much to say on this topic, yet the simple text on these images sums it up so well that I don’t even know where or how to start. But I guess I will start by saying that I am not where I want to be yet… mentally, emotionally, spiritually, …

sitting in wassily chair writing in journal-2023 goals intentions resolutions
food, health & wellness Happy New Year mental health

And Just Like That… it’s 2023!

by Maegan Tintarion January 1, 2023January 1, 2023

Quote and affirmation images from from We The Urban … Instagram @wetheurban Happy New Year Lovecats! May 2023 truly bring the most amazing abundance, love, success, joy and magic into your life! May it be the year that changes everything in the best way possible 🙂 DIY Abstract Art // How to Paint Over An …

heart brain coherence Awaken Heart & Brain Connection, blonde woman in bedroom holding french bulldogs, meditation, wellness
food, health & wellness Meditation Reverse Aging Self-Care Sundays wellness

Self-care Sunday // Awaken Your Heart & Brain Connection

by Maegan Tintariupdated on December 18, 2022December 18, 2022

Years ago I read a book called the Heart-Math Solution and found it fascinating. At the time I was in the midst of my ongoing struggle with panic and anxiety attacks and determined to find a solution or fix the underlying issue, I researched and read just about everything I could get my hands on …

slouchy modern outfit inspired by brad pitt and adidas for bullettrain press
food, health & wellness mental health Style wellness

And There’s a Cold, Lonely Light that Shines From You

by Maegan Tintarion December 7, 2022December 7, 2022

What I’m Wearing… * Plaid coat by C/MEO Collective… last seen here * Vintage Oscar de La Renta men’s suit pants (I’ve had them for 100million years. I thrifted them at least 20 years ago) I’ve found so many items I haven’t seen in years in my recent move while trying to organize my closet …

french bulldog resting his head on a yoga block
food, health & wellness mental health Monday Motivation Self-Care Sundays The Little Lords wellness

Self-care Sunday / Motivation Monday

by Maegan Tintariupdated on November 21, 2022November 21, 2022

I spent much of last week struggling mentally and wondering why I felt so anxious and emotional and while I was able to narrow it down to a handful of things that could be causing my dis-ease (I mean, duh), when I dug deeper beyond circumstances, I realized that I was stuck in a loop …

tarot cards, oracle cards, divine spirit
food, health & wellness mental health Mood Spirituality wellness

A New Morning Ritual // My Own Personal Tarot Card Readings

by Maegan Tintariupdated on December 6, 2021December 6, 2021

A few weeks ago (or maybe a month now) Chad and I started talking about tarot readings… and I cannot remember why or how we even got into the discussion but it propelled me to run upstairs to the game closet in the hallway and pull out my old Rider-Waite tarot cards because it just …

benefits of daily meditation, positive life quotes, the power of the feminine divine
food, health & wellness Meditation wellness

A New Chopra 21 Day Meditation Journey with Deepak & Alicia Keys

by Maegan Tintarion May 12, 2021May 12, 2021

I woke up this morning as I usually do, blindly grabbing my phone, squinting as I find and tap my Chopra meditation app and play whichever meditation I have up and in the queue. But THIS morning, through my tired eyes, I noticed Alicia Keys staring back at me and excitedly tapped through hoping my …

pastel roller skates-pink moxi lolly skates-best roller skates
food, health & wellness Roller Skating Vlogging

Roller Skates Video Review – Moxi, Moonlight Rollers, BTFL & Chicago

by Maegan Tintariupdated on March 2, 2021March 2, 2021

Hi Lovecats! When I was looking for new skates to buy, I knew what I wanted but still had TONS of questions about how the boots fit and what would be best for my feet (and ankle) for the kind of skating I want to do (pretty basic/mellow and dance/rhythm skating) and what wheels would …

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