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Health & Wellness // Tips for Starting a Meditation Practice

Image via Pexels The pandemic has been a massive challenge for almost everyone in the world — from coping with mandatory isolation to losing income to being separated from family for long stretches of time. One of the best coping mechanisms that can help restore some balance is meditation. Use this guide for advice on …

learning how to heal with crystals-the crystal workbook

The Crystal Workshop Book & The Healing Powers of Crystals

Confession: I buy crystals because they’re pretty. But as I am drawn to trees to connect with nature, I am compelled by crystals to ground me to the earth. I’d like to say that I know what each and every crystal and stone that I have does and what their healing powers are, but truthfully …

french bulldog butts under the cabinet

The One Where I Try Not To Panic About the Coronavirus

Just for the record, I am in total Support of the #CancelEverything and #SocialDistancingWorks movements… which I was already participating in unknowingly and just realized yesterday that more people are self-quarantine-ing themselves and their families, which is super smart. I wondered if it was mandated, but found out it was only suggested, but again… smart. …