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Health & Wellness // Tips for Starting a Meditation Practice

Image via Pexels The pandemic has been a massive challenge for almost everyone in the world — from coping with mandatory isolation to losing income to being separated from family for long stretches of time. One of the best coping mechanisms that can help restore some balance is meditation. Use this guide for advice on …

learning how to heal with crystals-the crystal workbook

The Crystal Workshop Book & The Healing Powers of Crystals

Confession: I buy crystals because they’re pretty. But as I am drawn to trees to connect with nature, I am compelled by crystals to ground me to the earth. I’d like to say that I know what each and every crystal and stone that I have does and what their healing powers are, but truthfully …

diy bandana face mask no sew with hair elastics

How-To Make a No-Sew DIY Face Mask Using Bandana & Hair Elastics

Today THE US Center for Disease Control and Prevention recommended that citizens should wear non-medical cloth masks when out in public to help prevent the spread of the Coronavirus. Previously, the CDC had suggested that only those with Covid-19 symptoms wear masks but now they’re recommending that even those who aren’t feeling sick should still …

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The One Where I Try Not To Panic About the Coronavirus

Just for the record, I am in total Support of the #CancelEverything and #SocialDistancingWorks movements… which I was already participating in unknowingly and just realized yesterday that more people are self-quarantine-ing themselves and their families, which is super smart. I wondered if it was mandated, but found out it was only suggested, but again… smart. …

SKIMS bralette-yoga pants-cozy knit sweater-french bulldogs - striped walls

I Walk Through Fire For You… Just Let Me Adore You

What I’m Wearing… * SKIMS plunge triangle black bralette, which is more comfortable than I would have imagined and perfect for layering under winter clothes without feeling like you’re wearing a an actual bra BUT with some actual support, unlike many of the blalettes I’ve tried in the past. * Vintage oversized cardigan sweater – …