I woke up this morning as I usually do, blindly grabbing my phone, squinting as I find and tap my Chopra meditation app and play whichever meditation I have up and in the queue. But THIS morning, through my tired eyes, I noticed Alicia Keys staring back at me and excitedly tapped through hoping my …
A few weeks ago I started speaking with a life coach. It was my alternative to traditional talk therapy, which in the past, has never really benefited me for one reason or another, but mostly because after being asked about feeling important, one psychologist nodded off to dreamland in the middle of my response. So …
