Lovecats! There’s a new guided meditation experience with Deepak Chopra that started today… and though I do miss Oprah’s intro, I’m so happy he released a new one to follow. I have purchased and downloaded almost all of his guided meditations, if not all of them, and though they never really get boring, it’s nice …
It’s true that we can all probably watch TedTalks and motivational videos and read personal growth and self-help books until we have that A-HA moment and IN that moment, feel as if we’re changed forever… WE GET LIFE and we’re thriving. Then a few days later, we’ve forgotten all that we have learned and are …
I’ve been meditating daily now for three years and it is, hands down, the best thing I’ve ever done. It changed everything in ways I could have never imagined. This is to say, meditation is a game-changer. I only wish I had started meditating sooner. It’s something I will teach my children, if I am …
