“I’m a big fan of the kinds of minor changes that add up to major delight.” We’re just over the half-way point in the Oprah/Deepak 21 Day Meditation challenge and I’m just loving it. I tend to do it as soon as I wake up, while I’m still relaxed and laying in bed. I’ll grab …
What is healthy? Is it being a vegetarian, drinking green juices, doing yoga, cleansing, exercising five times a week, or shopping organic? What makes someone’s lifestyle a healthy one? I realize it is totally subjective, but still, is there one approach that is better than the other? I have spent most of my life searching …
