NEW 21 Day Meditation Experience w/ Oprah & Deepak July 2015
Oh I’m so excited for a NEW and always FREE, 21 Day Meditation Experience from Oprah and Deepak! As of August, I’ve been meditating…
my zen
7 Important Ways to Spend Your Time Everyday for a Fulfilling Life
For those of you who are following along with the 21-Day Meditation Experience, Manifesting True Success with Oprah & Deepak, how are you liking…
Let’s Meditate! // All NEW Free Meditation Experience
Check out the all-new 21-Day Meditation Experience, Manifesting True Success with Oprah & Deepak and Register here to get your first free meditation delivered…
New Oprah & Deepak Meditation Experience Starts Today!
Oprah and Deepak are at it again with a new FREE 21 day meditation experience that begins TODAY!! You can register here: Oprah &…
How Meditation Helped My Anxiety & Overall Wellness
Disclaimer: I am not an expert on this matter. I am simply somebody who has dealt with anxiety for about 15 years now and…
Life Makeovers // Transform Your Life One Easy Tweak at a Time
“I’m a big fan of the kinds of minor changes that add up to major delight.” We’re just over the half-way point in the…
Let’s Meditate! // Oprah & Deepak’s Meditation Experience
I’ve been trying to incorporate meditation into my daily routine for nearly a year now. Some days I am successful, but most days I…
Getting Happy When You’re So Sad
We’ve all experienced sadness and loss in our lives. There isn’t one of us that hasn’t. Unfortunately, the more years we live on this…
Playing Video Games Can Extend Your Life by 10 Years
According to video game designer, and two-time Ted speaker, Jane McGonigal, Playing Video Games Can Extend Your Life by 10 Years and they most…
Live Without Expectations…
In the midst of all the commotion in our lives at the moment, we constantly find ourselves trying not to become too attached to…
Fighting the inevitable
I believe my husband was hoping the new house would somehow cure my anxiety. And for the record, I too was on that hope…
Do As One ~ Let’s Breathe Together
If you knew that taking more conscious breaths would enable every system of your body to create a healthier and more aware version of…
And now more than ever . . . we want to live by the beach
We stayed at The Oceana Hotel in Santa Monica and it was glorious. It’s a small boutique hotel that looks as if it used…
Sometimes Nothing is Everything
I have a long list of “shoulds” right now but all I want to do is lay around and read. And even though I…
Dreaming
photo …via If it’s true what they say about acknowledging you are crazy …makes you anything but …then I AM CRAZY. However, knowing that…
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