via // The Goddess Rebellion Today’s Monday Motivation is less about how to motivate yourself to work harder and do more and more about self-awareness and how to BE more… be more of YOU. Regardless of how hard you work, if you don’t know yourself and aren’t working authentically, your efforts will be in vain. …
It’s almost as if last year didn’t even exist. How is it Fall, again? I sit here in my living room warmed by a fire that I made, somehow feeling like I’m waiting for someone to get home. But no one is coming. I’m alone. I feel utterly blocked and more confused than ever right …
ANXIETY AND PANIC ATTACKS can also feel like : total & random FEAR at any time of the day or night, a feeling like you want to just suddenly RUN AWAY as fast as you can from wherever you may be, a TRAPPED feeling – and another moment you feel like you need to just …
Lovecats! There’s an all new FREE 21 Day Meditation Experience with Oprah & Deepak called Desire & Destiny beginning July 17th, and I’m excited to add a new meditation to my library. I’ve been so busy lately, I’ve been slacking on my daily meditations and I can feel a HUGE difference in my mood and …
I LOVED this quick TedTalk by Sarah Knight, author of The Life-Changing Magic of Not Giving a F*ck on mental decluttering, learning how to say no without feeling guilty, setting boundaries, and giving fewer f*cks using honesty and politeness. Sometimes it’s difficult to say no to things you don’t want to do. You feel guilty …
