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Tag: my zen

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food, health & wellness Meditation

Create a Limitless Life // New Guided Meditation

by Maegan Tintarion July 7, 2016July 7, 2016

There exists a place within each of us where anything is possible. In meditation – whether we’re aware of it or not – we get in touch with this place within where limits cease to exist. Accessing it, even for a moment, is the key to getting unstuck. “You must find the place inside yourself …

awesome things babies

Baby Spa Treatment Videos So Calming to Watch

by Maegan Tintariupdated on August 5, 2014August 5, 2014

I’m guessing if you spend any time on the line or on Facebook, you’ve already seen these sweet baby spa treatment videos by Sonia Rochel, who specialises in early childcare development, and developed the idea of the “Thalasso bain bébé” for newborns. The videos depict this French nurse holding babies in water, normally just a …

Let's Meditate! Oprah & Deepak 21 Day Meditation Series
food, health & wellness Meditation my zen

Let’s Meditate! // Oprah & Deepak’s Meditation Experience

by Maegan Tintariupdated on June 29, 2015August 1, 2014

I’ve been trying to incorporate meditation into my daily routine for nearly a year now. Some days I am successful, but most days I am not. I’ve gone a good three days of meditation in a row before crapping out exclaiming that I just don’t have the time. But that’s just not the truth. I …

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