I woke up this morning as I usually do, blindly grabbing my phone, squinting as I find and tap my Chopra meditation app and play whichever meditation I have up and in the queue. But THIS morning, through my tired eyes, I noticed Alicia Keys staring back at me and excitedly tapped through hoping my …
Lovecats! There’s a new guided meditation experience with Deepak Chopra that started today… and though I do miss Oprah’s intro, I’m so happy he released a new one to follow. I have purchased and downloaded almost all of his guided meditations, if not all of them, and though they never really get boring, it’s nice …
Finally! A new 21 day meditation experience from Deepak called Energize Your Life: Secrets for a Youthful Spirit and it starts TODAY (October 29th, 2018) and I’m excited. It doesn’t seem that Oprah is collaborating any longer, which is fine, but I did like her quick little 2cents at the beginning of the previous 21 …
I’ve been meditating daily now for three years and it is, hands down, the best thing I’ve ever done. It changed everything in ways I could have never imagined. This is to say, meditation is a game-changer. I only wish I had started meditating sooner. It’s something I will teach my children, if I am …
