With all the Fall goodness and focus on Halloween, it’s easy to forget that October is also Breast Cancer Awareness month. And as a woman, it’s a concern that’s ingrained in my psyche, though men can be diagnosed with this awful disease too. It should be on all of our minds. And the focus should …
Art // Form // Strength // Body // Beauty // Ballet
I randomly happened upon these stunning photographs of the human female form captured amidst light and dust via Flyerz Magazine on Facebook and was mesmerized. I can look at them for what seems like an eternity, they are just so beautiful… there’s not much else to say. UPDATE These photos are by artist Alexander Yakovlev …
Life Makeovers // Transform Your Life One Easy Tweak at a Time
“I’m a big fan of the kinds of minor changes that add up to major delight.” We’re just over the half-way point in the Oprah/Deepak 21 Day Meditation challenge and I’m just loving it. I tend to do it as soon as I wake up, while I’m still relaxed and laying in bed. I’ll grab …
Let’s Meditate! // Oprah & Deepak’s Meditation Experience
I’ve been trying to incorporate meditation into my daily routine for nearly a year now. Some days I am successful, but most days I am not. I’ve gone a good three days of meditation in a row before crapping out exclaiming that I just don’t have the time. But that’s just not the truth. I …
Bracelet Reminders on My Wrist Like Tattoos on my Skin
The husband and I have been wearing our Nike+ Fuelbands since January {2014} and they have truly motivated us to make fitness a priority… every single day! I wrote a little bit about them mid-January in my Black & Rose Gold Manicure, which was actually inspired by my Fuelband, and we are still going strong …
The Fear
There are people in the world who seem to have no limits on what they can accomplish. They set their mind to something and seem to have an internal compass showing them exactly where to go. These people annoy me. Then there are the rest of us, who say we want to be successful and …