This reel from @the.gratitude.farm stopped me in my tracks recently and I had to screenshot each text block to really be able to take in the information and then I thought it was so helpful, that I’d share it here, with you! 
If we really take the time to listen to our bodies and …
In the fall of 2022 I embarked on a self-love experiment. I didn’t really realize it at the time, but when I rented my own townhouse on the lake and started living by my own rules, everything changed. But also, nothing changed… at first. But eventually, over time, little by little, I let go of …
What I’m Wearing… * Pink tropical print cut-out romper from Hollister (Chad bought me every color and print they had in this cute little romper last year (and the year before actually 
) and since it’s WARM AND BEAUTIFUL, I thought it time to bring them back out. I feel slightly boring in sharing my …
Years ago I read a book called the Heart-Math Solution and found it fascinating. At the time I was in the midst of my ongoing struggle with panic and anxiety attacks and determined to find a solution or fix the underlying issue, I researched and read just about everything I could get my hands on …
What I’m Wearing… * Plaid coat by C/MEO Collective… last seen here * Vintage Oscar de La Renta men’s suit pants (I’ve had them for 100million years. I thrifted them at least 20 years ago) I’ve found so many items I haven’t seen in years in my recent move while trying to organize my closet …
I spent much of last week struggling mentally and wondering why I felt so anxious and emotional and while I was able to narrow it down to a handful of things that could be causing my dis-ease (I mean, duh), when I dug deeper beyond circumstances, I realized that I was stuck in a loop …
A few weeks ago (or maybe a month now) Chad and I started talking about tarot readings… and I cannot remember why or how we even got into the discussion but it propelled me to run upstairs to the game closet in the hallway and pull out my old Rider-Waite tarot cards because it just …
I woke up this morning as I usually do, blindly grabbing my phone, squinting as I find and tap my Chopra meditation app and play whichever meditation I have up and in the queue. But THIS morning, through my tired eyes, I noticed Alicia Keys staring back at me and excitedly tapped through hoping my …
Image via Pixabay It’s been harder, due to the pandemic, to keep up with health and fitness. And without work or social events, it’s easy to lose motivation to stick to health or beauty routines. And when we feel listless, unmotivated, and under-confident, it’s more difficult to pursue the activities we know will make us …
Image via Pexels The pandemic has been a massive challenge for almost everyone in the world — from coping with mandatory isolation to losing income to being separated from family for long stretches of time. One of the best coping mechanisms that can help restore some balance is meditation. Use this guide for advice on …
Since I’m not on TikTok I feel a little behind on this roller skating trend that has tons of young girls learning to skate… and I am 100% here for it! Back in my day, it was our mom (or another family member) who taught us how to roller skate because skating was IT when …
Well Lovecats, it’s the week of Thanksgiving which means it’s time to give thanks and I think it’s safe to say we’re all pretty thankful that this year is almost over! 2020 has been the worst and the best in so many ways (if you are interested in silver linings), but whether you’re coming up …
If you’ve been on the internet or blogging for as long as I have then you probably know who Gala Darling is… and she’s pretty fabulous. If you don’t know her and her Radical Self Love movement, do yourself a favor and click through all her pages and books and videos, because she’s a ray …
If you need a SMILE today and EVERYDAY, Gleefully Tim is your new go-to guy 
I’ve been following Tim on Instagram for a while now and he never lets me down. I leave with a smile and have DM’d him that probably a million times and now he IS FINALLY GETTING HIS MOMENT and …
Confession: I buy crystals because they’re pretty. But as I am drawn to trees to connect with nature, I am compelled by crystals to ground me to the earth. I’d like to say that I know what each and every crystal and stone that I have does and what their healing powers are, but truthfully …
