Oh I’m so excited for a NEW and always FREE, 21 Day Meditation Experience from Oprah and Deepak! As of August, I’ve been meditating every day for a year and it has truly changed my life. Though I can chant a bit or get into a mantra-based meditation on my own now, I still prefer …
For those of you who are following along with the 21-Day Meditation Experience, Manifesting True Success with Oprah & Deepak, how are you liking it? I definitely like the take on success with this series vs the other two I listen to regularly on my app, Expanding your Happiness and Perfect Health and will most …
Check out the all-new 21-Day Meditation Experience, Manifesting True Success with Oprah & Deepak and Register here to get your first free meditation delivered to your inbox on March 16th. By the end of last summer, I had spent a few months really trying to figure out how to not only meditate, but how to …
Oprah and Deepak are at it again with a new FREE 21 day meditation experience that begins TODAY!! You can register here: Oprah & Deepak’s all-new 21-Day Meditation Experience, Energy of Attraction, and get daily emails that link to each day’s meditation, as well as mantras and each day’s centering thought to guide you through …
Disclaimer: I am not an expert on this matter. I am simply somebody who has dealt with anxiety for about 15 years now and have found meditation a near cure for my symptoms. If you’re currently on a path that works for you, I suggest simply adding meditation to your daily routine to see where …
“I’m a big fan of the kinds of minor changes that add up to major delight.” We’re just over the half-way point in the Oprah/Deepak 21 Day Meditation challenge and I’m just loving it. I tend to do it as soon as I wake up, while I’m still relaxed and laying in bed. I’ll grab …
I’ve been trying to incorporate meditation into my daily routine for nearly a year now. Some days I am successful, but most days I am not. I’ve gone a good three days of meditation in a row before crapping out exclaiming that I just don’t have the time. But that’s just not the truth. I …
