This reel from @the.gratitude.farm stopped me in my tracks recently and I had to screenshot each text block to really be able to take in the information and then I thought it was so helpful, that I’d share it here, with you! 😊 If we really take the time to listen to our bodies and …
5 Videos I Watched on YouTube this Weekend… and more
Happy Monday Lovecats! I don’t know about you, but I watch a lot of YouTube. I mean, what is A LOT though? I guess it’s all relative (and it’s been raining/snowing all weekend so factor that in)… but I definitely have my morning with coffee videos category and my early evening videos category that are …
Self-care Sunday // Awaken Your Heart & Brain Connection
Years ago I read a book called the Heart-Math Solution and found it fascinating. At the time I was in the midst of my ongoing struggle with panic and anxiety attacks and determined to find a solution or fix the underlying issue, I researched and read just about everything I could get my hands on …
Meditation // Reclaim the Power to Change Your Life -Starts Today
Lovecats! There’s a new guided meditation experience with Deepak Chopra that started today… and though I do miss Oprah’s intro, I’m so happy he released a new one to follow. I have purchased and downloaded almost all of his guided meditations, if not all of them, and though they never really get boring, it’s nice …
Brüush Gives Me A Reason To Smile… Because it Tickles!
I haven’t used an electric toothbrush in AGES. I did for a very long time (years ago) and then I just didn’t think the one I had was working very well so I went back to the old classic, a standard toothbrush that I had to use a little elbow grease to clean my teeth …
#MondayMotivation // Meditation & Letting Go
Finally! A new 21 day meditation experience from Deepak called Energize Your Life: Secrets for a Youthful Spirit and it starts TODAY (October 29th, 2018) and I’m excited. It doesn’t seem that Oprah is collaborating any longer, which is fine, but I did like her quick little 2cents at the beginning of the previous 21 …
The One Where I Ramble On & Then JUST DO IT
A slightly awkward photo of us preparing 50 shots of Jameson for a few very generous patrons 🙂 L O V E C A T S! I just want to thank all of you who have reached out to me commenting, emailing, DMing me, telling me how my blog and writing about my life’s journey …
#MondayMotivation // Turn Problem Thinking into Solution Thinking
As I desperately try to create balance in my life with all the different projects I have going on, there are many mornings I wake up and feel like it’s all for nothing or that I’m trying too hard or not trying hard enough and I’m so alone and can’t do it all… the list …
All New Meditation Experience // Hope in Uncertain Times
Lovecats, there’s a new free 21-day Meditation Experience, and I almost missed it! I logged into my app yesterday to meditate and I noticed the free meditations in my library, and this one couldn’t come at a better time… Eradicate fear and doubt. Renew a sense of trust and optimism about your life and the …
Dinner Recipe // Grilled Mushroom & Artichoke Lemon Pasta
* Recipe by guest contributor Laney Schwartz, creator of Life is But a Dish Well, I’ve gone and done it. I’ve officially made my favorite pasta of all time! This Grilled Mushroom & Artichoke Lemon Pasta is so simple and perfectly delicious. It’s kinda like my segway into spring. It’s still hearty enough for those …
Start Meditating Now For Amazing Benefits
Lovecats! Oprah & Deepak have a new FREE Meditation Experience that begins on October 31, 2016 and you should register for it now if you haven’t already: Creating Peace from the Inside Out Create peace within yourself, and let its energy open up your relationships and your world. Join Oprah and Deepak to connect with …
Breakfast Recipe // Chocolate Cherry Smoothie Bowl
* Recipe by guest contributor Laney Schwartz, creator of Life is But a Dish It’s February!! Which gives me 14 well, 10 days to cram in as many chocolatey, Valentine’s Day-ish recipes as humanly possible! I’m actually not a huge Valentine’s Day person. Mainly because by the time it comes, we’ve just celebrated all the …
Healthy Snack Recipe // Baked Apple Chips
* Recipe by guest contributor Laney Schwartz, creator of Life is But a Dish Do yourself a favor. Make some Baked Apple Chips NOW! You guys, this really shouldn’t even qualify as a recipe. It’s that easy. The only downside is that you’ll eat them so quickly that you wish you had more room …
NEW Oprah & Deepak 21-Day Meditation Experience 11/2
Yay! Another Oprah & Deepak 21-Day Meditation Experience! Register and mark your calendars… Become What You Believe begins November 2, 2015. I’m so looking forward to a new series! I have 5 in my meditation library that I alternate and listen to each morning but I always love a new one to add to my …
Breakfast or Dessert // Apple Pie Smoothie Recipe Because FALL
* Recipe by guest contributor Laney Schwartz, creator of Life is But a Dish HELLOOOOOOOO FALL! Yes, it’s actually FINALLY Fall – but LA still thinks it’s Summer! Come oooooooooooon. I’m so ready. I’m dying for those fall flavors, cozy sweaters, and yep… Apple pie. Since it’s not quite time for apple picking, and it’s …