It’s almost as if last year didn’t even exist. How is it Fall, again? I sit here in my living room warmed by a fire that I made, somehow feeling like I’m waiting for someone to get home. But no one is coming. I’m alone. I feel utterly blocked and more confused than ever right …
ANXIETY AND PANIC ATTACKS can also feel like : total & random FEAR at any time of the day or night, a feeling like you want to just suddenly RUN AWAY as fast as you can from wherever you may be, a TRAPPED feeling – and another moment you feel like you need to just …
Lovecats! There’s an all new FREE 21 Day Meditation Experience with Oprah & Deepak called Desire & Destiny beginning July 17th, and I’m excited to add a new meditation to my library. I’ve been so busy lately, I’ve been slacking on my daily meditations and I can feel a HUGE difference in my mood and …
Lovecats! Oprah & Deepak have a new FREE Meditation Experience that begins on October 31, 2016 and you should register for it now if you haven’t already: Creating Peace from the Inside Out Create peace within yourself, and let its energy open up your relationships and your world. Join Oprah and Deepak to connect with …
With all the Fall goodness and focus on Halloween, it’s easy to forget that October is also Breast Cancer Awareness month. And as a woman, it’s a concern that’s ingrained in my psyche, though men can be diagnosed with this awful disease too. It should be on all of our minds. And the focus should …
YAY! Oprah and Deepak are offering a new 21-Day Free Meditation Experience called Shedding the Weight: Mind, Body and Spirit beginning March 21st, and I’m looking forward to it as I have each one that has passed. I’ve got about 5 different guided meditation experiences downloaded on my phone that I listen to each morning …
This post is part of my People’s Choice Awards partnership on behalf of Walgreens and Procter & Gamble and Covergirl. If you’re anything like me, you’re probably on a continuous quest for perfectly smooth and glowing skin… you know the complexion dreams are made of? I have a friend actually, who inhabits this miraculous skin, …
Yay! Another Oprah & Deepak 21-Day Meditation Experience! Register and mark your calendars… Become What You Believe begins November 2, 2015. I’m so looking forward to a new series! I have 5 in my meditation library that I alternate and listen to each morning but I always love a new one to add to my …
Trevor LOVED the citrusy aroma! When we bought our home {almost three years ago now WOW!} it was move-in ready. I think it had been a foreclosure and then a flip, so while much of the house had been upgraded and the kitchen and bathrooms renovated, they were just sort of good enough and obviously …
For those of you who are following along with the 21-Day Meditation Experience, Manifesting True Success with Oprah & Deepak, how are you liking it? I definitely like the take on success with this series vs the other two I listen to regularly on my app, Expanding your Happiness and Perfect Health and will most …
Check out the all-new 21-Day Meditation Experience, Manifesting True Success with Oprah & Deepak and Register here to get your first free meditation delivered to your inbox on March 16th. By the end of last summer, I had spent a few months really trying to figure out how to not only meditate, but how to …
I tried to share this on my Facebook page numerous times but for some reason, it just wouldn’t work. I immediately took it as a sign than I needed to take it one step further and share it here instead. It’s a little bit amazing and had me in tears a few times. If you …
Disclaimer: I am not an expert on this matter. I am simply somebody who has dealt with anxiety for about 15 years now and have found meditation a near cure for my symptoms. If you’re currently on a path that works for you, I suggest simply adding meditation to your daily routine to see where …
“I’m a big fan of the kinds of minor changes that add up to major delight.” We’re just over the half-way point in the Oprah/Deepak 21 Day Meditation challenge and I’m just loving it. I tend to do it as soon as I wake up, while I’m still relaxed and laying in bed. I’ll grab …
by guest contributor Alison Brown I am always looking for ways to heal my family’s various ailments with natural remedies that aren’t harmful to our bodies and/or loaded with tons of chemicals that cause side effects. I started by using homeopathy when my son was born. Then I stumbled upon essential oils and was so …
