I woke up this morning as I usually do, blindly grabbing my phone, squinting as I find and tap my Chopra meditation app and play whichever meditation I have up and in the queue. But THIS morning, through my tired eyes, I noticed Alicia Keys staring back at me and excitedly tapped through hoping my …
Image via Pexels The pandemic has been a massive challenge for almost everyone in the world — from coping with mandatory isolation to losing income to being separated from family for long stretches of time. One of the best coping mechanisms that can help restore some balance is meditation. Use this guide for advice on …
Lovecats, there is a new guided meditation available from Oprah and Deepak and if now isn’t the best time to start meditating (if you haven’t yet), I don’t know what or when is. It started 3 or 4 days ago and they usually leave five days of meditations up for five days I think, so …
Happy Saturday Lovecats! I know I haven’t shared about meditation (or anything at all) in a while, but I still include a meditation practice in my daily routine (sometimes alone, chanting my own favorite mantras in any free time I have -or any time I am stuck waiting for something or someone) but mostly I …
Finally! A new 21 day meditation experience from Deepak called Energize Your Life: Secrets for a Youthful Spirit and it starts TODAY (October 29th, 2018) and I’m excited. It doesn’t seem that Oprah is collaborating any longer, which is fine, but I did like her quick little 2cents at the beginning of the previous 21 …
I’ve been meditating daily now for three years and it is, hands down, the best thing I’ve ever done. It changed everything in ways I could have never imagined. This is to say, meditation is a game-changer. I only wish I had started meditating sooner. It’s something I will teach my children, if I am …
Lovecats! Oprah & Deepak have a new FREE Meditation Experience that begins on October 31, 2016 and you should register for it now if you haven’t already: Creating Peace from the Inside Out Create peace within yourself, and let its energy open up your relationships and your world. Join Oprah and Deepak to connect with …
Check out the all-new 21-Day Meditation Experience, Manifesting True Success with Oprah & Deepak and Register here to get your first free meditation delivered to your inbox on March 16th. By the end of last summer, I had spent a few months really trying to figure out how to not only meditate, but how to …
