Sleep is the best beauty treatment you can give yourself. It reduces stress and inflammation, which are thought to contribute to our body’s aging process and releases growth hormones which aid in all kinds of healthy body functions.
Can More Sleep Help Slow Down the Aging Process?
Sleep is the best beauty treatment you can give yourself. It reduces stress and inflammation, which are thought to contribute to our body’s aging process and releases growth hormones which aid in all kinds of healthy body functions.
