drinks food, health & wellness Recipes

Making Martha’s Deliciously Healthy Oatmeal Smoothies

heathy smoothie recipe

Of all the creative outlets I prefer, cooking, baking, really anything involved in making things with food, are not high on my list. My thoughts originally on the subject were as follows: Once I have kids, I’ll start cooking. And now, still childless, my thoughts on the subject are as follows: The only way I’ll cook is if I start a food blog.

Though I am cooking all of LeRoy’s meals now out of necessity, I am not interested in actually cooking anything else in my kitchen. Occasionally, maybe once every 2 weeks or so, I do, but mostly, we eat out or order in. If you’ll notice, the few recipes I have blogged about do not involve actual “cooking”. {See my Easy & Healthy Summer Snacks, my Yogurt Pie, and my Peanut Butter Squares and now I can add this one to the list}

When I saw this photo on Pinterest, 10 weeks ago now, with the description “OATMEAL SMOOTHIE”, I was intrigued.

Oatmeal in a smoothie? I had to try it. But I had to get a blender first.

oatmeal smoothie recipe

Ingredients: {as per Martha’s Oatmeal Smoothie Recipe}

* 1 cup ice
* 1/2 cup frozen raspberries I actually bought fresh raspberries, then put them in the freezer, not realizing I could just buy a bag of frozen raspberries. Yeah.
* 1/2 cup plain lowfat yogurt blech
* 1 banana
* 1/2 cup old-fashioned rolled oats
* 1 tablespoon honey
* 1 cup coconut water (or other liquid, such as juice) I used cran-raspberry juice because that’s all I had. Though I know the point of this smoothie was no added sugar, it wasn’t my goal. Also note: I used the entire cup as stated in the ingredients, then watched the little video which used much less.

yummy fruit oatmeal smoothie

I was color coordinating food. Should I have put the bananas at the bottom instead or does it matter?

Directions: Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.

healthy smoothie recipe

Other than the fact that I can’t stand seeds from fruit in my mouth and the fact that the oats sort of added to the seed factor, making it feel like I had sand stuck in my teeth, the smoothie was good. The husband said it tasted like a Jamba Juice, which sounds like a win to me and my mom loved it.

So aside from having to clean the blender out and feeling like I’m swallowing a mouthful of sand, I’d probably make this again using about a half a cup of juice and maybe adding a little more honey {or even sugar ;} to the mix. It would actually be a great breakfast alternative to my Coffee Bean Ice Blended Mochas.

I mentioned it being fun to serve at Easter and my mom quickly added… With a little bit of alcohol in it. Which yeah, would really make the seeds more bearable.

mom drinking a smoothie-

 

 

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Maegan Tintari

LA native & lifestyle creator Maegan Tintari shares personal style, outfit inspiration, home decor, beauty, DIY projects, and everyday aesthetic living here—at loveMaegan.com—an editorial-style space filled with visual inspiration and creative ideas since 2007.

For deeper personal essays on reinvention, starting over, creativity, and rebuilding life from the inside out, you can also find her writing on Substack and everywhere else as @loveMaegan

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