drinks food, health & wellness Recipes

Summer Smoothie // Wild Blueberry Zucchini Smoothie

* Recipe by guest contributor Laney Schwartz, creator of Life is But a Dish

I’m all about sneaking in a few extra veggies into my smoothies lately.

Not because I don’t love veggies, because I do! But because why not?

This Wild Blueberry Zucchini Smoothie is nutritious and delicious and I promise you don’t even taste that zucchini.


Remember a couple of months ago when I made this Strawberry Cauliflower Smoothie? You thought cauliflower was weird, but it worked! So just trust me on the zucchini, mmmmkay?


Whenever you add frozen veggies to smoothies, it’s ideal to steam them, cool then freeze them. Using steamed veggies makes them easier to digest, but if you simply don’t have the time, raw or raw/frozen will do just fine.

I also think one of the most important parts of making a smoothie is a good quality blender. Having a high powered blender makes all the difference in creating a smooth and creamy consistency. Nobody likes a chunky smoothie! This is my favorite blender of all time! It works miracles.


Happy smoothie making!

Original recipe // Wild Blueberry Zucchini Smoothie


You can thank me later.

Laney Schwartz

Hi, I'm Laney! Home cook, mom, wife, workout junkie, and ultra crazy food lover! Creator of Life is but a Dish - a space where you will get a sneak peek into my world which mainly consists of food, family, and friends. Join me on this wonderful journey called life, one dish at a time. Find me on Instagram at lifeisbutadish

You may also like...